Kids Yoga classes
Example of a children's yoga class from Yoga Ed online.
Kids Yoga Description |
Yoga isn't only for adults - it's great for kids too! Not only do children receive the basic physical benefits obtained from regular stretching exercises, but it helps to improve body awareness and the mind-body connection. Just like adults, children face various physical, mental and emotional stresses in every day life and greatly benefit from the breathing techniques, physical postures and behavioral guidelines that yoga introduces. It is not only a great supplementary activity for children involved in other sports, it is also perfect as a gentle physical activity for children who shy away from sports. Give your child the gift of yoga today!
There are no course levels in Kids Yoga as it is appropriate for all children ages 4-7. |
Kids Yoga course photos |
Coming soon
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